Yoga is an art form, in which the mind, body and soul are all connected and act as one. Yoga and creativity are both powerful tools for healing, happiness and for helping us to feel grounded.
Sparkles n' Sawdust offers small personalized classes. With a friendly and inclusive studio environment, for adults from all walks of life.
In addition to our beginner yoga and meditation classes, we have a couple of speciality workshops being offered this month, which combine art & yoga.
Combining creativity and movement is the perfect system to bring you back to YOU!